What is soft tissue therapy?
Who will benefit from soft tissue therapy / enhanced sports massage treatments?
What are the benefits of soft tissue therapy?
Soft tissue therapy can also complement other physical techniques such as physiotherapy, chiropractic or podiatry work
Soft tissue therapy will often be supported by a good rehabilitation programme to support a client’s physical and mental well-being outside of the clinic. This can be provided by the therapist themselves and / or with the assistance of other professionals working with the client. Progressive mobility and strength exercises will help to develop correct functional movement patterns over a set period of time.
I can provide you with suggested functional exercises that will help to speed up your injury recovery and complement your existing training regime based on your individual needs. Good functional exercises can reduce the injury worsening or re-occurring in the future.
Kinesiology tape may also be applied by the soft tissue therapist support injured muscles or joints without restricting the tissue’s range of motion. The benefits of applying kinesiology tape include: